Monday
  • 6:00 AM - 7:00 AM Adult BJJ All Levels
  • 6:00 AM - 7:00 AM Functional Fitness
  • 9:00 AM - 10:00 AM Functional Fitness
  • 9:00 AM - 10:00 AM Pro "Little Glove"/MMA (Instructor Approval Needed to Attend)
  • 10:00 AM - 11:00 AM Pro Strength & Conditioning (Instructor Approval Needed to Attend)
  • 11:00 AM - 12:00 PM Adult Fundamental BJJ
  • 12:00 PM - 1:00 PM Adult Advanced BJJ
  • 12:00 PM - 1:00 PM MMA Fitness
  • 4:00 PM - 4:45 PM Mat 1: Kids Fundamental BJJ (Ages 4-6)
  • 4:00 PM - 4:45 PM Mat 2: Kids Advanced BJJ (Ages 4-6)
  • 4:00 PM - 4:45 PM Kids Muay Thai (Ages 7-10)
  • 4:15 PM - 5:00 PM Kids Fitness (Ages 7-10)
  • 4:45 PM - 5:30 PM Kids Muay Thai (Ages 11-14)
  • 5:00 PM - 5:45 PM Mat 1: Kids Fundamental BJJ (Ages 7-10)
  • 5:00 PM - 5:45 PM Mat 2: Kids Advanced BJJ (Ages 7-10)
  • 5:00 PM - 5:45 PM Kids Fitness (Ages 11-14)
  • 5:30 PM - 6:30 PM MMA Fitness
  • 5:45 PM - 6:45 PM Mat 1: Kids Fundamental BJJ (Ages 11-14)
  • 5:45 PM - 6:45 PM Mat 2: Kids Advanced BJJ (Ages 11-14)
  • 5:45 PM - 6:30 PM Active Recovery
  • 6:30 PM - 7:30 PM Adult Fundamental BJJ
  • 6:30 PM - 7:30 PM Functional Fitness
  • 6:30 PM - 7:30 PM Muay Thai All Level
  • 7:30 PM - 8:30 PM Adult Advanced BJJ
  • 7:30 PM - 8:30 PM Muay Thai All Level
Tuesday
  • 6:00 AM - 7:00 AM Functional Fitness
  • 9:00 AM - 10:00 AM Functional Fitness
  • 9:00 AM - 10:00 AM Pro "Little Glove"/MMA (Instructor Approval Needed to Attend)
  • 10:00 AM - 11:00 AM Pro Boxing (Instructor Approval Needed to Attend)
  • 11:00 AM - 12:00 PM Adult Fundamental BJJ
  • 12:00 PM - 1:00 PM Adult Advanced BJJ
  • 12:00 PM - 1:00 PM Boxing
  • 12:00 PM - 1:00 PM Jui Jitsu FIT
  • 4:00 PM - 4:45 PM Kids All Level BJJ (Ages 4-6)
  • 4:30 PM - 5:30 PM Functional Fitness
  • 4:45 PM - 5:30 PM Kids Muay Thai for MMA (Ages 7-10)
  • 5:00 PM - 5:45 PM Kids All Level BJJ (Ages 7-10)
  • 5:30 PM - 6:15 PM Kids Muay Thai for MMA (Ages 11-14)
  • 5:30 PM - 6:30 PM Functional Fitness
  • 5:45 PM - 6:45 PM Kids All Level BJJ (Ages 11-14)
  • 6:30 PM - 7:30 PM Adult BJJ All Levels
  • 6:30 PM - 7:30 PM Women's BJJ
  • 6:30 PM - 7:30 PM MMA Fitness
  • 7:30 PM - 8:30 PM No Gi
  • 7:30 PM - 8:30 PM Muay Thai All Level
  • 8:30 PM - 9:30 PM Pro Muay Thai (Instructor Approval Needed to Attend)
Wednesday
  • 6:00 AM - 7:00 AM Adult BJJ All Levels
  • 6:00 AM - 7:00 AM Functional Fitness
  • 9:00 AM - 10:00 AM Functional Fitness
  • 9:00 AM - 10:00 AM Pro Muay Thai (Instructor Approval Needed to Attend)
  • 10:00 AM - 11:00 AM Pro Strength & Conditioning (Instructor Approval Needed to Attend)
  • 11:00 AM - 12:00 PM Adult Fundamental BJJ
  • 12:00 PM - 1:00 PM Adult Advanced BJJ
  • 12:00 PM - 1:00 PM MMA Fitness
  • 4:00 PM - 4:45 PM Mat 1: Kids Fundamental BJJ (Ages 4-6)
  • 4:00 PM - 4:45 PM Mat 2: Kids Advanced BJJ (Ages 4-6)
  • 4:00 PM - 4:45 PM Kids Muay Thai (Ages 7-10)
  • 4:15 PM - 5:00 PM Kids Fitness (Ages 7-10)
  • 4:45 PM - 5:30 PM Kids Muay Thai (Ages 11-14)
  • 5:00 PM - 5:45 PM Mat 1: Kids Fundamental BJJ (Ages 7-10)
  • 5:00 PM - 5:45 PM Mat 2: Kids Advanced BJJ (Ages 7-10)
  • 5:00 PM - 5:45 PM Kids Fitness (Ages 11-14)
  • 5:30 PM - 6:30 PM Boxing
  • 5:45 PM - 6:45 PM Mat 1: Kids Fundamental BJJ (Ages 11-14)
  • 5:45 PM - 6:45 PM Mat 2: Kids Advanced BJJ (Ages 11-14)
  • 5:45 PM - 6:30 PM Active Recovery
  • 6:30 PM - 7:30 PM Adult Fundamental BJJ
  • 6:30 PM - 7:30 PM Functional Fitness
  • 6:30 PM - 7:30 PM Muay Thai All Level
  • 6:30 PM - 7:30 PM Boxing
  • 7:30 PM - 8:30 PM Adult Advanced BJJ
  • 7:30 PM - 8:30 PM Muay Thai All Level
Thursday
  • 6:00 AM - 7:00 AM Functional Fitness
  • 9:00 AM - 10:00 AM Functional Fitness
  • 9:00 AM - 10:00 AM Pro "Little Glove"/MMA (Instructor Approval Needed to Attend)
  • 10:00 AM - 11:00 AM Pro Boxing (Instructor Approval Needed to Attend)
  • 11:00 AM - 12:00 PM Adult BJJ All Levels
  • 12:00 PM - 1:00 PM Open Mat
  • 12:00 PM - 1:00 PM Jui Jitsu FIT
  • 12:00 PM - 1:00 PM Boxing
  • 4:00 PM - 4:45 PM Kids All Level BJJ (Ages 4-6)
  • 4:30 PM - 5:30 PM Functional Fitness
  • 4:45 PM - 5:30 PM Kids Muay Thai for MMA (Ages 7-10)
  • 5:00 PM - 5:45 PM Kids All Level BJJ (Ages 7-10)
  • 5:30 PM - 6:15 PM Kids Muay Thai for MMA (Ages 11-14)
  • 5:30 PM - 6:30 PM Functional Fitness
  • 5:30 PM - 6:30 PM Boxing
  • 5:45 PM - 6:45 PM Kids All Level BJJ (Ages 11-14)
  • 6:30 PM - 7:30 PM Adult BJJ All Levels
  • 6:30 PM - 7:30 PM Women's BJJ
  • 6:30 PM - 7:30 PM Boxing
  • 7:30 PM - 8:30 PM BJJ Competition Training
  • 7:30 PM - 8:30 PM No Gi
  • 7:30 PM - 8:30 PM Muay Thai All Level
  • 8:30 PM - 9:30 PM Pro Muay Thai (Instructor Approval Needed to Attend)
Friday
  • 6:00 AM - 7:00 AM Adult BJJ All Levels
  • 6:00 AM - 7:00 AM Functional Fitness
  • 9:00 AM - 10:00 AM Pro MMA Sparring (Instructor Approval Needed to Attend)
  • 9:00 AM - 10:00 AM Functional Fitness
  • 10:00 AM - 11:00 AM Pro Muay Thai (Instructor Approval Needed to Attend)
  • 11:00 AM - 12:00 AM Adult Fundamental BJJ
  • 12:00 PM - 1:00 PM Adult Advanced BJJ
  • 12:00 PM - 1:00 PM MMA Fitness
  • 4:00 PM - 5:00 PM Kids Advanced BJJ (Ages 5-10)
  • 4:00 PM - 5:00 PM Functional Fitness
  • 5:00 PM - 6:30 PM Open Mat (1st Friday of Every Month)
Saturday
  • 8:00 AM - 9:00 AM Functional Fitness
  • 8:00 AM - 9:00 AM Brown and Black Belt Training
  • 9:00 AM - 10:00 AM Functional Fitness
  • 9:30 AM - 10:30 AM Mat 1: Kids Fundamental BJJ (Ages 5-9)
  • 9:30 AM - 10:30 AM Mat 2: Kids Advanced BJJ (Ages 5-9)
  • 10:30 AM - 11:30 AM Mat 1: Kids Fundamental BJJ (Ages 10-14)
  • 10:30 AM - 11:30 AM Mat 2: Kids Advanced BJJ (Ages 10-14)
  • 10:30 AM - 11:30 AM MMA Fitness
  • 11:30 AM - 12:30 PM Adult Fundamental BJJ
  • 11:30 AM - 12:30 PM Boxing
  • 12:30 PM - 1:30 PM Adult Advanced BJJ
  • 12:30 PM - 1:30 PM Boxing
Sunday
  • 9:00 AM - 10:00 AM Adult Fundamental BJJ
  • 10:00 AM - 11:00 AM Adult Advanced BJJ
  • 10:00 AM - 11:00 AM Muay Thai All Level
  • 11:00 AM - 12:00 PM Muay Thai All Level


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