Mixed Martial Arts Classes Enrolling In August

As one of the fastest growing sports in the world, Crispim's Mixed Martial Arts programs are designed to give our students a Mixed Martial Arts workout that includes lessons in striking, grappling, and defense along with conditioning and speed drills that will help you reach any goal.

All the styles of Martial Arts we offer are great for anyone whether they want to commpete or just want to get in reat shape while learning methods of self-defense. Our MMA classes in Pleasanton will introduce you to hard work and a wide range of the best moves from the best Martial Arts. But that's not tall, you'll also enjoy a long list of rewards that only the Martial Arts lifestyle can deliver. Just take a look:

  • Master an arsenal of MMA techniques
  • Watch your self-confidence and self-esteem reach staggering new heights
  • Lose unwatned fat effortlessly
  • Achieve gorgeous muscle tone from head-to-toe, including sculpted arms, chiseled abs, and toned legs
  • Meet like-minded people with similar attitudes

We offer a host of MMA programs so that you get the very best instruction from the very best instructors. We offer the highest level instruction that will get you fit, confident, and healthy while learning the skills and strategies you need to reach any goal.

Muay Thai

Muay Thai Kickboxing in PleasantonThe Muay Thai Program at Crispim BJJ & MMA places a heavy emphasis on the core Muay Thai Kickboxing techniques. In this class, students will learn principles of striking with punches, kicks, knees and elbows while utilizing knowledge of distance, timing and footwork while in the standing range.

The program develops skills that can be applied in self defense or the sporting environment. The Muay Thai Program is a physically challenging class; however, each student is given the freedom to train at his/her own pace. Thai training methods develop devastating power, speed and superb cardio-vascular endurance.

Crispim BJJ & MMA is proud to be a member of the Thai Boxing Association of the USA under Joe Chernay.

Wrestling

Kickboxing classes in PleasantonSubmission Grappling/Wrestling is a Martial Art that uses grappling type techniques such as clinch fighting, throws and take-downs, joint locks, pins and other grappling holds. In wrestling, the goal is to gain and maintain a superior position while in close range of your opponent. The Crispim BJJ & MMA program will teach you not only the fundamentals of wrestling, but how to apply these fundamentals to Mixed Martial Arts. Submission wrestling will focus on taking your opponent to the ground while maintaining dominant control with a heavy emphasis on transitioning for submissions. This class will also touch on how to counter submissions and submission defense.

The Submission Grappling/Wrestling Program helps students develop skills that are useful in real self defense situations as well as in the sporting environment. This gives students a new dimension to their existing skill set. It may be trained in solely or in conjunction with traditional Brazilian Jiu-Jitsu classes. We think that it is important for students to understand both aspects, considering most tournaments offer both gi and No-Gi divisions.

Boxing

Boxing Classes in PleasantonThe boxing program at Crispim BJJ focuses on overall conditioning and on the technical aspects of boxing, including foot work, basic stance and movement drills, and ring strategy. Focus mits and pads will be used to work with both the offensive and defensive aspects of boxing. Boxing is great for cardio-vascular, stress relief, strength training, coordination, agility, self-defense and it is extremely fun. This program is suited for all students- those who are just looking for a great workout all the way up to those who want to compete in the ring.

MMA Fitness

Fitness classes in PleasantonThe Crispim BJJ & MMA "MMA Fitness" class will give you an incredible cardio workout while learning proper technique in Kickboxing, Boxing and Muay Thai. The class will also incorporate some grappling techniques to round out the class to give you the full MMA Fitness experience. You will learn how to properly kick and punch heavy bags, pads and mits. Come have some fun and get a great workout in!


Get Real Deal MMA In Pleasanton!

To find out more about any of our excellent Mixed Martial Arts programs, just complete the short form on the side of his page. When you do, we'll give you everything you need to take advantage of this great deal and get set up to discover what the Martial Arts can do for you!



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